No gym this morning, everyone needs a rest day. Went into work early. Packed my breakfast — kashi goLean + banana + 1T almond slivers + skim milk.
Surprise! It’s a salad. Spinach, red pepper, tomatoes, carrots, red onion, reduced fat cheddar, craisins, chopped walnuts, light balsamic dressing with a side of kashi crackers.
I snacked on a fiber one bar, peach, and grapes.
Oh, and I worked too! It was actually a pretty good day. I work at a hospital and today I had an experience with a patient where I really felt like I made a difference in their care. It was wonderful. 🙂
Came home. Studied.
OK.. procrastinated by watching TV and perusing the internet. Then I studied.
Dinner tonight was aDunker’s Dream.
No. Not Dunkaroo’s.
But this tasting plate full of dunk-worthy foods.
Broccoli + light parmesan peppercorn dressing, carrots and pita with hummus, and apple w/ peanut butter.
Dunkaroos was all this meal was missing.