A Dunker’s Dream

Happy Friday!

No gym this morning, everyone needs a rest day. Went into work early. Packed my breakfast — kashi goLean + banana + 1T almond slivers + skim milk.

Ate lunch:

Surprise! It’s a salad. Spinach, red pepper, tomatoes, carrots, red onion, reduced fat cheddar, craisins, chopped walnuts, light balsamic dressing with a side of kashi crackers.

 

I snacked on a fiber one bar, peach, and grapes.

 

Oh, and I worked too! It was actually a pretty good day. I work at a hospital and today I had an experience with a patient where I really felt like I made a difference in their care. It was wonderful. 🙂

 

——-

Came home. Studied.

OK.. procrastinated by watching TV and perusing the internet. Then I studied.

Dinner tonight was aDunker’s Dream.

 

 

No. Not Dunkaroo’s.

 

But this tasting plate full of dunk-worthy foods.

Broccoli + light parmesan peppercorn dressing, carrots and pita with hummus, and apple w/ peanut butter.

Dunkaroos was all this meal was missing.

-Michelle

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